In this Italian-inspired stuffed bell pepper recipe, ground beef, mushrooms, tomato sauce, Mozzarella and Italian seasoning make a quick, yet scrumptious filling for the low carb stuffed peppers. Serve as a dinner along with a salad. Smart Recipes, American Recipes, Beef,Dairy,Eggs Recipes, Recipes Beef,Dairy,Eggs American Low Carb Stuffed Peppers Low Carb Stuffed Peppers Recipe | confidentkitchen.net PT1H5M Serves 4 4 large Bell Peppers 1 tablespoon Fresh Dill 1 1/3 pound Lean Ground Beef 2/3 cup Mozzarella Cheese 1 large Egg 1 large Tomato 1/2 cup Tomato Sauce 1 1/2 tablespoons Extra Virgin Olive Oil 1 1/2 teaspoon Italian Seasoning 1/3 teaspoon Garlic Powder 1/4 teaspoon Salt & Freshly Ground Black Pepper 2/3 cup Mushrooms 2/3 cup Celery 2/3 cup White Onions 2 cloves Garlic Preheat oven to 375 degrees. In a medium cast-iron skillet, heat oil and saute mushrooms, celery, onions, and garlic for 6-8 minutes or until tender. Remove from heat and set aside. In a medium mixing bowl, combine the beef mixture, 1/2 of the mozzarella cheese, egg and seasoning and mix until well combined. In another bowl, combine tomato sauce, sauteed vegetables, and diced tomatoes. Carefully stuff each pepper and arrange in a casserole dish. Top with sauce mixture. Cover the casserole dish and bake for 40 minutes. Uncover and sprinkle the surface of the peppers with the remaining mozzarella cheese, and bake for another 10 minutes, or until the cheese has melted. Allow the peppers to rest for 5 minutes before serving. Garnish with the minced dill.
This fresh red grapefruit and fennels salad is made up of healthy, whole-food ingredients including red onion and baby spinach and arugula. This salad is dressed with a simple mixture of grapefruit juice, honey, and Dijon mustard. Smart Recipes, American Recipes, Vegetables Recipes, Recipes Vegetables American Red Grapefruit And Fennel Salad Red Grapefruit And Fennel Salad Recipe | confidentkitchen.net PT15M Serves 4 1 medium Beet 1/4 cup Fresh Grapefruit Juice 1 large Ruby Red Grapefruit 1/4 teaspoon Fennel Seeds 2/3 teaspoon Clover Honey 1/2 teaspoon Salt & Freshly Ground Black Pepper 2 tablespoons Extra-Virgin Olive Oil 1/2 medium Red Onion 1/2 medium Fennel Bulb 6 medium Radishes 3 cups Baby Spinach 1 cup Baby Arugula 1/2 teaspoon Dijon Mustard Preheat the oven to 400 degrees. Meanwhile, peel & trim the beet and wrap tightly in foil, and roast for 30 minutes, or until tender. Allow the beet to cool to room temperature, and thinly slice. In a cast-iron skillet, toast fennel seeds over medium-high heat until very fragrant. And, grind the toasted seeds in a spice grinder (or a clean coffee mill). In a medium mixing bowl, combine the ground fennel, 2 tablespoons of the grapefruit juice, honey, mustard, salt, and pepper. Slowly add the olive oil and whisk to combine. Set aside. Meanwhile in a separate bowl, toss together onions and remaining grapefruit juice. Allow the onions to marinate for at least 15 minutes, drain and set aside. Toss the onions with the remaining ingredients and toss with prepared dressing.

Low Carb Stuffed Peppers & Grapefruit Salad

A variety of sautéed veggies add richness to the stuffing of these peppers, and the bright and fresh grapefruit salad with beets, fennel, and honey is the epitome of sophisticated flavor.

Notes From My Kitchen: Make sure you don’t leave any of the white pith when segmenting the grapefruit; it has a bitter quality.


Meal Highlights

Flavor Profile: American

Primary Protein: Red Meat

Cost Per Serving: $ 4.25

Low Carb Stuffed Peppers & Grapefruit Salad

A variety of sautéed veggies add richness to the stuffing of these peppers, and the bright and fresh grapefruit salad with beets, fennel, and honey is the epitome of sophisticated flavor.

Notes From My Kitchen: Make sure you don’t leave any of the white pith when segmenting the grapefruit; it has a bitter quality.


Meal Highlights

Flavor Profile

American

Primary Protein

Red Meat

Cost Per Serving

$ 4.25


confident kitchen meal plans

Confident Kitchen Meal Plans - Low Carb Stuffed Peppers

Low Carb Stuffed Peppers

In this Italian-inspired stuffed bell pepper recipe, ground beef, mushrooms, tomato sauce, Mozzarella and Italian seasoning make a quick, yet scrumptious filling for the low carb stuffed peppers. Serve as a dinner along with a salad.

Servings Skill Level
4 Easy
Confident Kitchen Meal Plans - Red Grapefruit And Fennel Salad

Red Grapefruit And Fennel Salad

This fresh red grapefruit and fennels salad is made up of healthy, whole-food ingredients including red onion and baby spinach and arugula. This salad is dressed with a simple mixture of grapefruit juice, honey, and Dijon mustard.

Servings Skill Level
4 Easy
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